Sponsored by Northern Arapaho Diabetes Awareness Program

Anyone can join! Check out NADAP’s fitness schedule for December

Thirty minutes on the treadmill or little bit of weight training is all it takes to keep your workout routine going throughout the holidays....

December Fitness Schedule

Thirty minutes on the treadmill or little bit of weight training is all it takes to keep your workout routine going throughout the holidays....

Step up your game with NADAP’s November Fitness Schedule

Pump, pump, pump it up in the early mornings with Weight Training and Spin class. Or unwind and destress after a long day with...

NADAP’s November Fitness Schedules

Pump, pump, pump it up in the early mornings with Weight Training and Spin class. Or unwind and destress after a long day with...

6 NADAP instructors complete their Tai Chi Board Certification

These six individuals have recently completed their Tai Chi board certification through the Tai Chi for Health Institute. Their instructor, Dr. Lam and his authorized...

New classes added to NADAP’s Fitness Schedules this October

Pump, pump, pump it up in the early mornings with Weight Training and Spin class. Or unwind and destress after a long day with...

Ancient Chinese art form now offered at NADAP fitness centers

What is Tai Chi? An art of embracing the mind, body and spirit– Originating in ancient China, tai chi is one of the most effective...

First 100 to walk a mile gets some hunter orange

Attention Hunters! Northern Arapaho Diabetes Program wants to give you a little neon to sport this season. Starting TODAY, September 26 - the first 100...

Sneak in a quick workout this week at one of NADAP’s fitness centers

Pump, pump, pump it up in the early mornings with Weight Training and Spin class. Or unwind and destress after a long day with...

From basketball drills to TRX – See what fitness classes are offered through NADAP

Pump, pump, pump it up in the early mornings with Weight Training and Spin class. Or unwind and destress after a long day with...

Great Plains and Blue Sky Fitness Class Schedule

Pump, pump, pump it up in the early mornings with Weight Training and Spin class. Or unwind and destress after a long day with...

Evening yoga classes now offered through NADAP. See what other fitness classes they offer!

Pump, pump, pump it up in the early mornings with Weight Training and Spin class. Or unwind and destress after a long day with...

Soak up the final days of summer sun at NADAP’s Fun Run/Walk this Saturday

Make the most of the last days of summer and venture outside for some exercise and sunshine! This Saturday, September 1, the Northern Arapaho...

Encourage health and confidence in your children with these fun, easy tips

This article is brought to you by the Northern Arapaho Diabetes Awareness Program. Every parent wants to see their child happy, wearing a big smile....

NADAP sponsors Fun Run & Walk happening Saturday, July 28

The Northern Arapaho Diabetes Program seeks to promote health, wellness and diabetes education. Through their two fitness centers, Great Plains and Blue Sky, individuals...
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