Pump, pump, pump it up in the early mornings with Weight Training and Spin class. Or unwind and destress after a long day with Yoga or Tai Chi (NOW ADDED)! The Northern Arapaho Diabetes Program makes it easy to get in a good workout.
Between the two fitness centers, NADAP offers everything from basketball drills to TRX. The opportunities are endless, find the right class, location, and times that work for you.
Here’s their October Fitness Schedule:
Great Plains Fitness Center, 15 Great Plains Road, Arapahoe:
Blue Sky Fitness Center, 506 Ethete Road, Ethete:
For anyone with Pre-Diabetes Risk factors, join NADAP. They can help you become a healthier you!
Call NADAP at 332-8035 for details!
Follow NADAP on Facebook for more Diabetes Education Opportunities.