Coffee Time: Listen in for details on Teton Therapy’s ‘TT OT 5k’ and ‘Couch 2 5k’ training program

(Lander, WY) – 1330 KOVE AM / 107.7 FM’s Coffee Time host Vince Tropea recently sat down with physical therapist Jason West from the Teton Therapy Lander branch, who filled us in on a couple of upcoming physical fitness opportunities they will be offering.

West gave us the details on the “TT OT 5k,” which will be Teton Therapy’s first-ever 5k race, happening in April.

Leading up to that 5k, will be the “Couch 2 5k” Training program, a 9-week training program to help those in a less-active lifestyle prepare to run their first 5k race.

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Check out the full Coffee Time interview with West below to learn more about the 5k and training program.



Be sure to tune in to Coffee Time every morning at 9:30 AM on 1330 KOVE AM / 107.7 FM, or stream it live right here.

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