Get the most out of what you’re eating and reduce food waste By Carolyn Renner, Dietitian, SageWest Health Care “You are what you eat.” We’ve all heard it, and many of us have jokingly used the common saying amongst one […]
Featured above are two happy patients of SageWest Health Care and their caregivers, Lenny Stearns (2nd left) and Susan Erlandsen (right) from the Pulmonary Rehab Team. Pulmonary rehabilitation provides relief to patients suffering from lung disease or chronic breathing issues. […]
A blood donation is a great way to give back to our community and have a positive impact on the health of your neighbors. There is a constant need. In fact, every two seconds, someone in the U.S. needs blood. […]
When it comes to relationships with food, for many of us…it’s complicated. Millions in the U.S. are currently fighting eating disorders. “Eating disorders, such as bulimia, binge eating disorder, and anorexia, are serious illnesses that involve extreme emotions, attitudes, and […]
Ear infections, colds, and strep throat… Winter is no stranger to ear, nose and throat problems. If these pesky conditions don’t resolve within several days, call your doctor for an evaluation. Early diagnosis and treatment are the key to stopping the […]
Your heart is one of the hardest working muscles you’ve got. It ticks around the clock to keep you alive and only gets a break when you’re relaxing or sleeping. With so much riding on this essential muscle, it’s important […]
Finding time in your busy schedule to care for yourself during the weekday and taking time off from work to do so is sometimes not an option. We know it’s still a necessity. SageWest Health Care is making it easier […]
Staying on top of your blood pressure and cholesterol levels is essential to maintaining good heart health. Talk to your primary care provider about your numbers and how to keep them at low-risk levels to maintain good heart health. Don’t […]
Your health has a new number: 1-800-424-DOCS Finding the right doctor is one of the most important things you will do for yourself and your family. This one number connects you to all of the doctors and healthcare services in […]
This weather is a bummer but it’s important not to let it keep you from reaching your goals. Keep your eye on the prize! If you have access to a treadmill or elliptical, cold weather is no excuse. If not, […]
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